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SelfCARE is Sometimes a NO

Writer's picture: Tree Pose Yoga and WellnessTree Pose Yoga and Wellness

I can’t no matter how hard I try, recall the actual date, but I remember the day’s events so clearly. It was a day just like the 100 that came before it. I had pressed my snooze button 7 times too many and was running late for work. I had already lost my temper four times, and the kids where all angry as heck with me. I had forgotten to make lunches the night before, so we were all scrambling trying to get ready and out the door before the kids missed the bus, and I was stuck in the two and a half hours of traffic that awaited me if I was not gone from the house before 8:15 am on the dot!

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